Giveaway:Living Gluten Free/ E-Book

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I’m really excited to share this review of the Living Gluten Free E-book.  The book was written by two lovely gals, Meg and Lacy.  The e-book is very informative on the way gluten affects your body, what celiac disease is, cross contamination in restaurants and much more.  Gluten is such a dangerous substance, especially if your body does not agree with it.  It can take weeks, even months for gluten to get out of your body.  Gluten is a protein found in wheat, rye, barley and their derivatives.  Oats, normally are gluten-free, but because of cross contamination sometimes will have gluten on them, because of the manufacturing process.  This e-book completely informed me about the dangers of gluten, and just how much damage it can do to your body.  It also gives a list of always safe foods and products that have gluten.  Meg and Lacy also give a nice selection of recipes that are gluten-free.  They all look delicious!

So here is the scoop…I’m giving one lucky reader a free copy of the e-book, Living Gluten Free.  Here’s how to win:

1) Leave a  comment below

2) If you are on Instagram, follow us at goodnewssantabarbara.

3) If you’re feeling really kind, feel free to tweet about this awesome giveaway here.

Below is a sneak peak of one of the delicious recipes in the e-book.

Good Luck and thanks for playing!!!

*Winner will be announced July 5th. *

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CeliacDiseaseandSymptoms

 

*Giveaway Closed*

*Winner is AndreaJune 27, 2013 at 10:46 am#Edit

My husband and I are exploring our diets to determine if one or both of us has a gluten sensitivity – this ebook would be awesome!

Congratulations Andrea! Please email me at nbovasso@hotmail.com, and I will send you your gluten-free e-book.

 

 

 

 

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8 Responses to Giveaway:Living Gluten Free/ E-Book

  1. Andrea June 27, 2013 at 10:46 am #

    My husband and I are exploring our diets to determine if one or both of us has a gluten sensitivity – this ebook would be awesome!

    • Nicole July 5, 2013 at 8:35 pm #

      Congratulations Andrea! You are the winner of our gluten-free e-book.

  2. Eileen June 27, 2013 at 9:30 pm #

    Great site – always has great recipes for healthy living (and even sneaks in some naughty indulgences sometimes). Keep up the good work, Nicole.

    • Nicole June 28, 2013 at 9:54 pm #

      Thank you!

  3. KB June 27, 2013 at 10:46 pm #

    Interesting book.

  4. Stephanie Waldroup June 29, 2013 at 3:18 am #

    Niki your blog site is the absolute best! That gluten-free book looks super interesting!

  5. Angelina July 2, 2013 at 8:02 am #

    Hey there, I really want this gluten free book because I would love to know how to eat right! It would make. Huge difference in my life!

  6. Angelina July 2, 2013 at 9:08 am #

    Your blog rocks!

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