letting go of the past

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I think we all have the ability to hang on to old things or habits, whether we want to admit it or not.   I know I do.  Lately, I’ve really been trying to clear away all negative energies from my body.  I feel like I have done a pretty good job with this, since I started the process 5 years ago, but there is always a little “shaping up” that can be done.  Along the way I’ve made some amends, did a little process called “cleaning house”, and multiple other things.  Today, I feel good, but I also think I could feel even better.  Don’t get me wrong, I’m super grateful for where I am today.

I’m a new mom, with a fairly new marriage (going on 4 years), and another new business, in a fairly new city.  We have the typical family issues here and there, you know?! (insert comedy here) All in all, life is completely fair.

So, I’ve decided to revisit certain inside issues, and really do a bit of self-care and self-love.  We are all amazing individuals, who really deserve to be on this planet, but so often we get lost in “things”, and forget about the simple pleasures like individualism, nature, self care, and so on…or just about being kind to others, even though you’re having a bad day, you just never know what that other person is going through.  For me, learning to pause and to be more patient, to be more present, and to listen.  I recently started reading this book, it’s about letting go, and finding your true intentions. Not forgetting about YOU. Which, I think we all do.

So, here is to the new you, and not being afraid of letting go! We are a lot of work, us humans, but we were put on this precious earth to be kind and loving, and to help others, and to all be ONE. Be grateful! Be kind! Love one another.

Below are a few websites that I have found to be completely uplifting, and really good reads for the mind, body and soul.

ashleyneese.com

thelocalrose.com

freeandnative.com

Enjoy!!

 

 

 

 

 

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