Smoothielicious

My Sunday morning started as usual; wake up, have my coffee and cup of Yerba Matte, went to my meditation meeting, yes jacked up on caffeine, and then to exercise.  After this weekly ritual I always come home to make a yummy blueberry, banana, spinach smoothie.  I proceeded to put everything in the blender, push start and boom dead!  Nothing would chop, mix or crush.  I’m furious (because it’s not going my way of course), and cannot figure out why our brand new blender is not working.  Well, after reading many reviews I found out that our blender does this often.  So, today I will make a big investment into what everyone has told me to buy, Blender Tec.  I’m willing to invest the money into something that basically makes a chimney sweeper for our bodies.

Spinach smoothies give us a steady stream of energy and have many cancer fighting properties along with being loaded with amino acids. 


Blueberry/Banana/Spinach Smoothie
1/2 C. organic blueberries
1 organic banana
1/2 a bag of organic spinach
3 ice cubes
1/4 C. skim milk
Blend all ingredients together and enjoy!




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One Response to Smoothielicious

  1. DJessen March 13, 2012 at 1:33 pm #

    This smoothie is fantastic. There are so many vitamins and minerals in addition to the tasty combination of flavors. How can something this delicious be so healthy. You have to try it. Your body will love you for it. Enjoy Natural.

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