Tag Archives | oils

Chosen Foods

 

 

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We are continuing our healthy eating/cooking segment over here, and we have found a new favorite! Chosen Foods, they make a wide variety of cooking essentials.  We do a lot of cooking in our home. Matter of fact, we cook almost every night.

When cooking with different temperatures it’s important that you use the right oils. Chosen Foods makes that easy for you. They have their avocado oil spray, which is for higher temps, and their olive oil spray for lower temps. Both are sprays, which seriously makes life so much easier. Especially when you are roasting veggies all of the time, like we are.

They also make an amazing sesame drizzle oil, that we tried. This is the prefect oil to drizzle over your meal right before eating. It goes amazing with stir-fry. we also tried their quinoa and chia seeds, which you can never go wrong with using.

There are so many “healthy” choices out there these days, it’s important to know which companies are “truly” healthy. We love Chosen Foods, and believe the company is doing a superior job to make sure your health is number one!

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Filed under: Food, Health

Essential oils

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We have started using essential oils in our home.  We feel that they are a better alternative for us.  Let me tell you, we couldn’t be happier!  None of us have been sick (knock on wood), my anxiety has subsided, and our home smells amazing 24/7.  I have begun to make all of our home cleaners, so that I know exactly what is in them.  With Eleanor starting to crawl, I feel better knowing what’s on our wood floors.  It’s been a really amazing experience learning how all of the different oils work. I’ll fill you in on all of that later.

Recently I purchased a new diffuser.  I wanted a somewhat modern, updated one.  I found this one on Amazon, and have to say I’m completely in love with it.  It was reasonable, works great, and diffuses for up to 12 hours. It was too good to pass up and not share with you.

I would love to hear some of your essential oil stories or uses?  Being that we are new to it all, I’m really just sitting back and taking it all in.  I’m loving all of the different uses.  My sweet friend, Casey over at caseyleighessentials, shares amazing stories and recipes with oils.

Below is a wonderful photo showing the different uses of some of the oils…

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Filed under: Health, Home