Tag Archives | healthy snacks

Go Raw

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A while back we finished up our healthy, snacking series.  We loved being able to introduce some healthy snacks for the on-the-go person.  Keeping up with the healthy snacks, we found Go Raw. Go Raw uses all fresh, organic products to make their snacks. All of their products are fresh, living products, created with a gentle dehydration process. This all means you don’t have to feel guilty eating these yummy snacks.

We love raw snacks because of the increased energy, mental clarity, and of course, no preservatives. Our family thrives on healthy eating. We have completely cut out refined sugar, which I can tell you has made a huge difference. Try it for just a week, I promise your body will love it, and your sleep will be so much better.

Living healthy is a way of life for our family, we strive to eat as clean as possible. Our bodies feel so good, and knock on wood, we haven’t been sick in years.

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Filed under: Food, Health

health // perfect bar

perfect bar newContinuing on with sharing more nutritious snacks.  The next company we have teamed up with is Perfect Bar.  I first tried perfect bar a while back.  I actually came across someone on Instagram, who was eating them.  I’m not going to lie, she looked darn good, and this was one of her “meal” items that she swore by.  So, I was on it.  I had a hard time finding them at first, because I was looking on the store shelves by all of the other bars. But, because they are completely preservative free, without any artificial ingredients and emulsifiers, they were located in the refrigerated section. YES! even better.

I have tried all of the Perfect Bars.  They are all equally delicious.  Usually, with bars, I find one or two in the group that I really like, and leave the rest behind.  Not the case with Perfect Bar. The bars are so fresh, and are very filling. Great supplement for a small meal, at least for me.  Dave loves the Perfect Bars too.  We both feel great after we eat one.  Just knowing that there are no preservatives in them, that they are GMO free, filled with 20+ superfoods AND gluten free, REALLY does make all of the difference.

If you live in Santa Barbara, you can find them at Whole Foods, Lazy Acres, and occasionally I will find them at Costco. Remember: Always in the refrigerated section. Our family stands behind this company 100%. Nothing but good stuff fills the Perfect Bar!

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Filed under: Favorites, Food, Health

health // nourish snacks

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We continue our healthy eating/snacking series with Nourish Snacks.  I was really looking forward to trying Nourish snacks.  I’ve heard a little about them, and loved the idea of having a nutritional snack for the on-the-go person.  I like to snack, matter of fact, all of my meals could be snacks.  I’d much rather eat more, small bites, than three big meals.  I always have my protein balls in the refrigerator for my go-to snack, but they are not ideal for putting in my purse.  So, these little packets are perfect.  None of them are over 200 calories.

They offer a great sampler pack.  This would be a good one to start with, so you could figure out which flavors you like. We tried, honey bee good, monkey love, cocoa loco, miss popular, and holy habanero. I liked the honey bee good and the monkey love. Dave also liked the honey bee good. The names are the best, aren’t they?! These are only a few of the selections, you can look on their website for a full listing.

Snacking doesn’t have to be junk food.  There are so many healthy alternatives these days, which is why we are excited to have started this series, so we can share some of them with you.  We would love to hear any that you may have?

Processed with VSCOcam with a4 preset^^^This was one of my favorites, monkey love. Go figure. Ha!^^^

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Filed under: Food, Health